In 100 g (Grams) of Milk, chocolate, fluid, commercial, reduced fat, with added calcium there is 0 mg of Beta-sitosterol. Change amount

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Beta-sitosterol

Beta-sitosterol is a nutrient present in many other foods. The below table lists foods high in Beta-sitosterol other than Milk, chocolate, fluid, commercial, reduced fat, with added calcium.

Oil, corn, industrial and retail, all purpose salad or cooking	621 mg	0.62%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	426 mg	0.43%
Oil, corn and canola	419 mg	0.42%
Oil, canola	413 mg	0.41%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	275 mg	0.28%
Margarine, regular, 80% fat, composite, stick, with salt	275 mg	0.28%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	275 mg	0.28%
Oil, flaxseed, contains added sliced flaxseed	235 mg	0.24%
Seeds, sesame seed kernels, dried (decorticated)	232 mg	0.23%
Nuts, pistachio nuts, dry roasted, without salt added	210 mg	0.21%
Nuts, pistachio nuts, dry roasted, with salt added	210 mg	0.21%
Oil, flaxseed, cold pressed	206 mg	0.21%
Nuts, pistachio nuts, raw	198 mg	0.20%
Oil, soybean, salad or cooking	172 mg	0.17%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	170 mg	0.17%
Seeds, sunflower seed butter, without salt	170 mg	0.17%
Snacks, corn-based, extruded, chips, plain	148 mg	0.15%
Nuts, macadamia nuts, dry roasted, without salt added	145 mg	0.14%
Nuts, macadamia nuts, dry roasted, with salt added	145 mg	0.14%
Shortening, vegetable, household, composite	138 mg	0.14%

Milk, chocolate, fluid, commercial, reduced fat, with added calcium

Milk, chocolate, fluid, commercial, reduced fat, with added calcium is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added calcium are listed below.

Water	82.17 g	82.17%
Energy (calorie)	78 kcal
Energy (joule)	325 kJ
Protein	2.99 g	2.99%
Total lipid (fat)	1.9 g	1.9%
Ash	0.81 g	0.81%
Carbohydrate, by difference	12.13 g	12.13%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	9.55 g	9.55%
Sucrose	4.79 g	4.79%
Glucose (dextrose)	0.53 g	0.53%
Fructose	0.41 g	0.41%
Lactose	3.83 g	3.83%
Maltose	0 g
Starch	1.6 g	1.6%
Calcium, Ca	194 mg	0.19%
Iron, Fe	0.24 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	76 mg	0.08%
Potassium, K	123 mg	0.12%

Nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added calcium